Yeh Hai Life!

Sometimes, one just needs to breeaath – Kabalabati Breathing

In Health, Yoga on August 5, 2009 at 1:12 pm

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YHL’s yoga guru, Jennifer from ZenGirl Fitness, has a new video on our Yogacam page!

Purify the nasal passages and lungs with Kabalabati breathing. It removes impurities of the blood and tunes up the circulatory & respiratory systems. Join Jennifer as she performs this breathing technique that will stimulate every tissue of the body. If you have Asthma, this one is for you.

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