Yeh Hai Life!

Open up your mind and hips with our Yogacam’s new video!

In Health, Yoga on August 27, 2009 at 3:05 am

If you are looking for a great series of stretches that will open your hips, stretch your hamstrings and inner thighs – this is for you.  Follow Jennifer through standing split, seated spinal twist, and pigeon preparation on both sides here.

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