Yeh Hai Life!

Spin A Wheel Into Spring

In Health, Yoga on March 21, 2010 at 4:24 pm

Spin, perform, pose a wheel with our resident Yogi Jennifer.  Locust Pose (Salabhasana), Bow Pose (Dhanurasana) & Camel Pose (Ustrasana) – all three poses not only help you perform Wheel, but strengthen the muscles.  Watch here!

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